De-Stress this Summer at the Beach

"Beach Sea" by kreuzfeld via Pixabay (Public Domain)

"Beach Sea" by kreuzfeld via Pixabay (Public Domain)

If you’re looking for a great way to rid yourself of stress this summer near Lake Forest, CA, you can’t beat enjoying some de-stressing activities at some of the beautiful beaches that are within a short drive of our residential detox facility, Capo Canyon Recovery, in Laguna Niguel, CA. Here we give you some suggestions on where to go and some of the great stuff you can do to take the weight of the world (or detox) off your shoulders.

Treasure Island Beach

This is a fantastic retreat for nature lovers and somewhere you can explore for hours- there are crystal rock pools where sea urchins and creatures are easily found. The sand is coarser than other beaches due to the strong tide, making this perfect for surfers and body boarders. Perhaps you could try your hand at wind-surfing, or if you’re not in the mood for high-octane enjoyment, just relax and absorb the sound of the ocean for total stress-relief. The choice is yours at Treasure Island Beach.

Victoria Beach

Tucked away between Laguna Niguel and Laguna Beach are the pristine white sands of Victoria Beach. This is the perfect spot for families to enjoy its magical location and the central landmark of the lighthouse, locally known as ‘Pirate Tower’. Favored by sun bathers for its spotlessly clean sand, Victoria Beach is a great place to completely unwind, perhaps getting up from your sun-lounger only to enjoy a bite to eat at the nearby bistros and cafes. Stress? What Stress!

Dana Strand Beach

Dana Strand Beach has earned a reputation as one of the best locations to take in the glorious Southern California sunset. This picture-postcard beach has some incredible walks which are always good for ridding yourself of stress, especially when you can take in some of the most spectacular views in America. Boost the value of your beach side walk with some music through headphones and really lose yourself in your own world even if just for a few moments and it will heighten your feeling of relaxation later on.

Need Help with Addiction Issues? Contact Capo Canyon Recovery in Laguna Niguel, CA

If you’re dealing with prescription drugs or alcohol addiction and are ready to reach out for professional help, Capo Canyon Recovery is here for you. We create personalized treatment plans for alcohol detox and prescription drug detox that provide you with all the support you need to rid yourself of your addiction. Contact us for a consultation in full confidence to take your recovery to the next stage.

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