Category: Detox and Recovery

READ MORE

Pandemic Overshadow Opioid Crisis

Most people have heard of the traditional approach to addiction recovery promoted by AA and NA. However, holistic rehab programs have become much more popular in recent years as people turn to non-religious or secular alternatives. Among the components of a holistic rehab program are creative activities such as Art or Music Therapy. Both have been proven to be extremely beneficial as part of an addiction treatment program.

READ MORE

Actors Speak Against Using Addiction as Weapon of Shame

Most people have heard of the traditional approach to addiction recovery promoted by AA and NA. However, holistic rehab programs have become much more popular in recent years as people turn to non-religious or secular alternatives. Among the components of a holistic rehab program are creative activities such as Art or Music Therapy. Both have been proven to be extremely beneficial as part of an addiction treatment program.

READ MORE

The Dangers of Binging into Comfort During the Pandemic

Most people have heard of the traditional approach to addiction recovery promoted by AA and NA. However, holistic rehab programs have become much more popular in recent years as people turn to non-religious or secular alternatives. Among the components of a holistic rehab program are creative activities such as Art or Music Therapy. Both have been proven to be extremely beneficial as part of an addiction treatment program.

READ MORE

Changing How We Address Mental Health

Most people have heard of the traditional approach to addiction recovery promoted by AA and NA. However, holistic rehab programs have become much more popular in recent years as people turn to non-religious or secular alternatives. Among the components of a holistic rehab program are creative activities such as Art or Music Therapy. Both have been proven to be extremely beneficial as part of an addiction treatment program.

READ MORE

How Does Art Therapy Benefit Treatment and Recovery?

Most people have heard of the traditional approach to addiction recovery promoted by AA and NA. However, holistic rehab programs have become much more popular in recent years as people turn to non-religious or secular alternatives. Among the components of a holistic rehab program are creative activities such as Art or Music Therapy. Both have been proven to be extremely beneficial as part of an addiction treatment program.

READ MORE

Managing Stress and Depression During the COVID-19 Pandemic

Most people have heard of the traditional approach to addiction recovery promoted by AA and NA. However, holistic rehab programs have become much more popular in recent years as people turn to non-religious or secular alternatives. Among the components of a holistic rehab program are creative activities such as Art or Music Therapy. Both have been proven to be extremely beneficial as part of an addiction treatment program.

READ MORE
Painting

How Creativity Can Help During Recovery

Most people have heard of the traditional approach to addiction recovery promoted by AA and NA. However, holistic rehab programs have become much more popular in recent years as people turn to non-religious or secular alternatives. Among the components of a holistic rehab program are creative activities such as Art or Music Therapy. Both have been proven to be extremely beneficial as part of an addiction treatment program.

READ MORE

New Year Goals to Help in Recovery

Anyone who is struggling with drugs or alcohol knows that overcoming addiction is not just a case of making a resolution and sticking to it. The New Year is traditionally the time when we all tend to make some kind of lifestyle change in recognition of turning over a new page for the next 12 months. The majority of people make token resolutions such as giving up candy or joining a gym. However, it is not possible to be flippant about making the decision to quit something you’re addicted to.

READ MORE

Overcome Negative Thoughts to Aid in Your Recovery

Addiction is a mental illness that is characterized by negative thoughts and behaviors. This mental state is not “deliberate” and very often, substance abuse is not a “chosen” behavior at all. If you are working to overcome addiction, you will learn mechanisms for avoiding negative thoughts during recovery. Here we take a closer look at why that is so effective in promoting long-term sobriety.

READ MORE
Woman decorating a christmas present

Common Holiday Stressors and How to Avoid Triggering a Relapse

Many of us get stressed out before and during the holiday season although for some people struggling with addiction, it can be even more challenging. Addiction is a relapsing illness which means that people can return to substance abuse at any stage after completing rehab treatment, even several years later. Relapse is often triggered by stressful situations highlighted in addiction therapy as being a person’s individual stressors.