Posts tagged Healthy eating
The Importance of Healthy Eating

People who have been using alcohol or drugs for a while usually develop bad eating habits. Although this doesn’t sound too bad, if a person doesn’t get good nutrition for prolonged periods of time it can be seriously damaging to their health. Here we take a closer look at the benefits of good nutrition and where you can get those nutrients from in your daily diet, and how a stay at Capo Canyon Recovery can help jump start your healthy eating.

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