Posts tagged capo canyon
Long-Term Effects of Drugs on your Brain

Addiction is a complex illness that is made so because of the damage drugs do to the brain. Substances create the pleasant effects people seek by making chemical changes in the brain, some of which can result in long-term mental health problems. There is a strong correlation with substance abuse and mental illness and yet many people are unaware of the dangers of long-term substance abuse.

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The Harmful Effects of Drug Abuse While Pregnant

Alcohol or drug abuse during pregnancy increases your risk of stillbirth or miscarriage. When you consider that a proportion of everything you consume passes through you to your unborn child it is not difficult to imagine that there are many other negative consequences. The effect of alcohol abuse on pregnancy is harm to both mother and unborn child.

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Benefits of Clean Eating in Recovery

Alcohol and drug abuse wreak havoc with your body. Alcohol hampers the breakdown and absorption of nutrients; opiates can cause gastrointestinal problems; and stimulants suppress your appetite which may result in a lower intake of calories and nutrients than is healthy. An alcohol addict may derive as much as 50% of their daily calorie allowance from alcohol.

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Avoiding Temptations at the Thanksgiving Table

Thanksgiving is here again and while it is something many people look forward to, if you are in recovery, staying sober in the holiday season in the face of temptation could be something to dread. There are ways to prepare so that you can relax and enjoy yourself. A little forward planning can make all the difference, and we here at Capo Canyon Recovery want to offer some tips to help you get through the event.

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How Different Types of Counseling Aids People with Addictions

One of the most beneficial aspects of addiction treatment for individuals and their loved ones is counseling. Research shows that people are more likely to succeed in sobriety if they feel they are supported and counseling goes a long way to providing this. However, there are different types of counseling and each has their own benefits for people in rehab. Here we take a closer look.

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