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How to Communicate with Family after Detoxing

You’ve gone through detox here at Capo Canyon Recovery, and are now navigating the waters to transition into sobriety. You’ve made big steps and strides, and now it’s time to communicate your successes and experiences to your family. An important thing to keep in mind is that your family might not be fully prepared to hear all the nitty gritty in terms of your detox. It might be extremely hard for them to comprehend the pain that you have gone through to get to this place. Here are some helpful tips in terms of communicating with your family:

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Tips to Stay Sober During the Holidays

Sobriety after detoxing can be challenging at times when you are first going through it, but if you also throw in the holidays, there are a plethora of new challenges in terms of parties, families, and friends. Your sobriety and the work you did during detox are fragile, and to protect your life you’ve got to protect yourself in these situations. Here are some simple tips to keep you focused on your health and wellness during the holiday season: