Posts tagged mental health
The Importance of Addressing Mental Illness in Addiction Recovery

There is a very strong relationship between addiction and mental health. Some people use drugs or alcohol to self-medicate the symptoms of a mental illness such as PTSD or depression, whereas others develop the symptoms as a direct result of substance abuse

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The Connection Between Winter and Mental Health

There is a scientifically proven connection between the shorter days and longer nights of the winter months and mental health disorders, with more people reporting symptoms towards the end of the year than at any other time. But what is it that makes us more susceptible to mental health issues at winter time?

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