As with trying to lose weight, recovering from addiction can be a lot easier when you retrain yourself and acquire new habits to promote good health. It has been proven that if you adapt and change your behavior in your day-to-day regularly enough, new habits are formed that improve your health and more importantly, steer you away from addictive behavior patterns.

The Cost of Not Getting Help: Why Professionals Delay Rehab
The best careers can be interrupted by addiction. Stigma, cramming schedules, and heavy responsibilities often delay treatment. But putting off help costs money, emotionally and physically as well. Some consequences of delaying