Why would I need Cognitive Behavioral Therapy?
At its core, CBT is designed to help you understand and change unhelpful thought patterns, leading to positive changes in behavior and overall well-being....
More about what to bring & what not to bring to Capo Canyon Recovery in Orange County.
You might be wondering what you can bring into treatment. We want you to feel as informed and prepared as possible and have put together this list of items with your safety, privacy, and well-being in mind. If you aren’t sure if you can bring in a certain item, you may call us to ask. All belongings will be searched upon admission. Below are the top items that you should bring:
Please bring your health insurance card (or a picture of it) and a driver’s license, government issued ID, passport, birth certificate, or your social security card.
Prescriptions for any approved medications (kept in original containers)
Pack enough season-appropriate clothes for at least 2 weeks. Please do not overpack – the limit is 2 large suitcases. It’s a good idea to bring both indoor and outdoor clothing (as you will sometimes take part in outdoor activities). All facilities provide laundry capabilities, so clothing can be washed as often as you wish.
Clothing Necessities:
Having everything you use day to day in terms of hygiene will help you fall into a healthy rhythm. While they might not seem extremely important, having these comforts will make you as comfortable as possible and will help you integrate successfully into your living environment.
Personal Hygiene Articles:
We all have those items that remind us of home. Whether it’s a book, picture, stuffed animal or anything in between, having these items reminds us of what we are leaving behind and what we can look forward to going back to. While we don’t recommend bringing every single memento or trinket that reminds you of past better times, having a few key items will help you make your environment feel home-y even faster. Other than sentimental items, there are important other items that would be a bummer to forget, especially with being gone for an extended period.
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Capo Canyon Recovery offers licensed and accredited detox and residential treatment in Orange County. Call us to start your recovery journey today.