From birth we begin to develop physical, mental, and emotional boundaries. How we learn to take care of ourselves and interact with others effects how we deal with life’s challenges as we mature. A lack of healthy boundaries is a common feature of the life of someone in the grip of an addiction. This can leave an individual open to manipulation by others and/or without any point of reference from which to take control of their own lives.
Nutrition plays a pivotal role in the detox and recovery process, providing the body with the essential nutrients it needs to heal and recover...
In the journey of recovery from addiction, a holistic approach that encompasses both mind and body is essential. Exercise, often overlooked, plays a significant...
Denial is a common and powerful obstacle in the journey to addiction recovery. It acts like a wall, blocking individuals from recognizing the reality...
Capo Canyon Recovery offers licensed and accredited detox and residential treatment in Orange County. Call us to start your recovery journey today.