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Category: Healthy Communication

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Healthy Communication
February 19by smallcrowd0 Comments

Identifying Co-Dependent Relationships- And What to Do About Them

When someone is codependent, it means that they are completely influenced by another person’s behavior. This can be to the extent where they try and control their actions which is usually for the best intentions. However, many people with addiction are also involved in codependent relationships which can serve to make their problems much worse.

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Healthy Communication
February 05by smallcrowd0 Comments

How to Have Healthy Relationships in Recovery

When someone has been through the challenges of rehab from addiction, they still have work to do when they return home. Rebuilding relationships with family and loved ones is an important part of addiction recovery and allows people to sustain sobriety for the long-term with their support. Healthy relationships are an important aspect of life for all of us and can include family, professional, romantic and social connections.

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Healthy Communication
September 25by smallcrowd0 Comments

How to Relate to Someone with an Addiction

Watching a loved one destroy their lives through drug or alcohol abuse can be extremely painful. However, understanding how addiction illness affects a person’s behavior can go some way to making it easier to find the right treatment. Addiction is characterized by an uncontrollable compulsion to abuse substances. The sufferer will be unable to quit using drugs or alcohol despite the extensive damage it may be doing to their lives.

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Healthy Communication
August 09by smallcrowd0 Comments

What to Do When you Think a Loved One is Addicted to Drugs

Unfortunately, substance use disorder is an illness that is sweeping the nation, largely due to the rising number of people taking opiate-based prescription drugs. However, our understanding of addiction as an illness is better than ever before and there are now numerous ways for people struggling to cope to get the treatment they need.

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Healthy Communication
July 17by smallcrowd0 Comments

Cutting Toxic People Out of Your Life and Recovery

When someone has been struggling with addiction issues, they will generally have become distanced from loved ones and more interested in new people associated with their substance abuse. This can not only lead to damage to close personal relationships but also to someone fighting addiction being “enabled” to continue.

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Healthy CommunicationTreatment Services
June 25by smallcrowd0 Comments

Apps to Aid in Addiction Recovery

Dependency can be reliance on a substance, activity or person where an individual treats something or someone as more important than themselves.

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Healthy CommunicationSobriety
June 18by smallcrowd0 Comments

The Importance of Journaling in Recovery

When someone is recovering after treatment for addiction, keeping a journal can be an effective tool to keep them healthy. In fact, many people working in the addiction field believe journaling to be the cheapest form of therapy and a catalyst for positive change.

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Detox ServicesHealthy Communication
February 09by smallcrowd0 Comments

How Co-Dependency Hinders Addiction Recovery

Dependency can be reliance on a substance, activity or person where an individual treats something or someone as more important than themselves.

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Healthy Communication
September 08by smallcrowd0 Comments

How Human-Animal Interactions Can Assist Recovery

As evidenced by the millions of people all over the world sharing their lives with pets, the bond humans have with animals is widely considered life-enhancing. It’s perhaps no surprise that animals can have huge benefits for someone going through alcohol and drug detox and that animal-assisted therapy in recovery is becoming more commonplace.

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Healthy Communication
July 25by smallcrowd0 Comments

How to Live with an Addict without Enabling Them

When someone is struggling with addiction issues, they are not the only ones to suffer the consequences. Family members are also plunged into feelings of pain, fear, loss and weariness and everyone close to the addict is affected. Learning how to live with an addict can be difficult because it requires knowing the difference between helping their suffering and enabling their addiction.

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Recent Posts
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  • How do I continue treatment after attending an executive rehab?
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  • What does the word addiction actually mean?
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Why would I need Cognitive Behavioral Therapy?

Why would I need Cognitive Behavioral Therapy?

At its core, CBT is designed to help you understand and change unhelpful thought patterns, leading to positive changes in behavior and overall well-being....

March 29, 2025 | By Capo Canyon
How do I continue treatment after attending an executive rehab?

How do I continue treatment after attending an executive rehab?

Continuing treatment after an executive rehab is a critical step in ensuring lasting recovery. While an executive rehab program provides intensive support and structure...

March 22, 2025 | By Capo Canyon
Do rehab programs help you with career development and advancement?

Do rehab programs help you with career development and advancement?

Rehab programs have come a long way from solely addressing substance use or mental health challenges. Today, many modern rehab programs also focus on...

March 15, 2025 | By Capo Canyon
Will Capo help me to set healthy boundaries between work and life?

Will Capo help me to set healthy boundaries between work and life?

Today’s nonstop professional environment makes keeping a healthy work-life balance more challenging, and necessary, than ever. The long hours, constant connectivity, and high expectations...

March 8, 2025 | By Capo Canyon
What does the word addiction actually mean?

What does the word addiction actually mean?

Addiction is a term that is frequently used but often misunderstood. Many people associate it solely with substance abuse or assume it reflects a...

February 22, 2025 | By Capo Canyon
How do you explain rehab to a child?

How do you explain rehab to a child?

Explaining rehab to a child can be a delicate and challenging conversation. It’s important to approach the topic with clear, age-appropriate language while offering...

February 8, 2025 | By Capo Canyon

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