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Addiction and Rehab News
November 28by smallcrowd0 Comments

The Harmful Effects of Drug Abuse While Pregnant

Alcohol or drug abuse during pregnancy increases your risk of stillbirth or miscarriage. When you consider that a proportion of everything you consume passes through you to your unborn child it is not difficult to imagine that there are many other negative consequences. The effect of alcohol abuse on pregnancy is harm to both mother and unborn child.

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Healthy Living
November 21by smallcrowd0 Comments

Benefits of Clean Eating in Recovery

Alcohol and drug abuse wreak havoc with your body. Alcohol hampers the breakdown and absorption of nutrients; opiates can cause gastrointestinal problems; and stimulants suppress your appetite which may result in a lower intake of calories and nutrients than is healthy. An alcohol addict may derive as much as 50% of their daily calorie allowance from alcohol.

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Sobriety
November 14by smallcrowd0 Comments

Avoiding Temptations at the Thanksgiving Table

Thanksgiving is here again and while it is something many people look forward to, if you are in recovery, staying sober in the holiday season in the face of temptation could be something to dread. There are ways to prepare so that you can relax and enjoy yourself. A little forward planning can make all the difference, and we here at Capo Canyon Recovery want to offer some tips to help you get through the event.

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Addiction and Rehab News
October 24by smallcrowd0 Comments

Why Sleeping Pills are a Slippery Slope to Addiction

Addiction to sleeping pills or other sedatives is an increasing problem in America. More people than ever are turning to medications to help them get a good night’s sleep, most of which are available over-the-counter. However, it is very easy to develop problems with sleeping pills that can spiral into addiction if the warning signs are ignored. Here we take a closer look at how addiction to sleeping pills develops and how it can be treated.

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Healthy Living
October 17by smallcrowd0 Comments

How to Stay Out of Halloween Party Temptations

Individuals who are struggling with substance abuse issues often find the prospect of attending social situations very daunting. Halloween is one of the occasions and because almost everyone of all ages participates wholeheartedly in celebrations, it can be very difficult to attend when trying to remain sober. The chances of bumping into friends of neighbors encouraging “just one drink” to celebrate are very high at Halloween.

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Addiction and Rehab News
October 10by smallcrowd0 Comments

The Differences between Addiction and Abuse

Despite our better understanding of addiction, there are still many people holding on to misconceptions about what classifies a person as an addict. This is for a variety of reasons including the negative way addiction is covered by mainstream media and its connection with a loss of moral control. In fact, addiction is an illness that develops over time. In this article, we take a look at the difference between a person who abuses substances from time to time and someone who developed addiction illness.

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Healthy Communication
September 25by smallcrowd0 Comments

How to Relate to Someone with an Addiction

Watching a loved one destroy their lives through drug or alcohol abuse can be extremely painful. However, understanding how addiction illness affects a person’s behavior can go some way to making it easier to find the right treatment. Addiction is characterized by an uncontrollable compulsion to abuse substances. The sufferer will be unable to quit using drugs or alcohol despite the extensive damage it may be doing to their lives.

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Detox and Recovery
September 12by smallcrowd0 Comments

How Different Types of Counseling Aids People with Addictions

One of the most beneficial aspects of addiction treatment for individuals and their loved ones is counseling. Research shows that people are more likely to succeed in sobriety if they feel they are supported and counseling goes a long way to providing this. However, there are different types of counseling and each has their own benefits for people in rehab. Here we take a closer look.

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Addiction and Rehab News
August 23by smallcrowd0 Comments

Why Drug Addiction Is Starting In the Teen Years

Many adults struggling with substance use disorder have been dealing with the illness since a young age. This is an increasing problem in America that is leading more and more people into rehab than ever before. But why are teens becoming more susceptible to using drugs these days?

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Healthy Living
August 16by smallcrowd0 Comments

The Impact of Alcoholism on your Mental Health

There is a strong relationship between alcohol dependence and mental health issues. Sometimes, a persona can use alcohol to lessen the distressing symptoms of a mental illness like post-traumatic stress disorder (PTSD) or depression.

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Recent Posts
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  • How do I continue treatment after attending an executive rehab?
  • Do rehab programs help you with career development and advancement?
  • Will Capo help me to set healthy boundaries between work and life?
  • What does the word addiction actually mean?
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Why would I need Cognitive Behavioral Therapy?

Why would I need Cognitive Behavioral Therapy?

At its core, CBT is designed to help you understand and change unhelpful thought patterns, leading to positive changes in behavior and overall well-being....

March 29, 2025 | By Capo Canyon
How do I continue treatment after attending an executive rehab?

How do I continue treatment after attending an executive rehab?

Continuing treatment after an executive rehab is a critical step in ensuring lasting recovery. While an executive rehab program provides intensive support and structure...

March 22, 2025 | By Capo Canyon
Do rehab programs help you with career development and advancement?

Do rehab programs help you with career development and advancement?

Rehab programs have come a long way from solely addressing substance use or mental health challenges. Today, many modern rehab programs also focus on...

March 15, 2025 | By Capo Canyon
Will Capo help me to set healthy boundaries between work and life?

Will Capo help me to set healthy boundaries between work and life?

Today’s nonstop professional environment makes keeping a healthy work-life balance more challenging, and necessary, than ever. The long hours, constant connectivity, and high expectations...

March 8, 2025 | By Capo Canyon
What does the word addiction actually mean?

What does the word addiction actually mean?

Addiction is a term that is frequently used but often misunderstood. Many people associate it solely with substance abuse or assume it reflects a...

February 22, 2025 | By Capo Canyon
How do you explain rehab to a child?

How do you explain rehab to a child?

Explaining rehab to a child can be a delicate and challenging conversation. It’s important to approach the topic with clear, age-appropriate language while offering...

February 8, 2025 | By Capo Canyon

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