Alcohol is distributed around your body by your blood as you drink and even the smallest amount can have a physiological effect. You’ll lose a small amount of alcohol as it leaves your body in your breath and urine but your tolerance will depend heavily on how much you’ve had to eat. Food that is high in fat slows down the absorption of alcohol into your bloodstream and it will take longer to feel intoxicated although there are other, more damaging effects of alcohol on your overall health to take into consideration. 

Watching a loved one destroy their lives through drug or alcohol abuse can be extremely painful. However, understanding how addiction illness affects a person’s behavior can go some way to making it easier to find the right treatment. Addiction is characterized by an uncontrollable compulsion to abuse substances. The sufferer will be unable to quit using drugs or alcohol despite the extensive damage it may be doing to their lives.

When someone has been through detox and rehabilitation from drugs and alcohol, they can sometimes feel overwhelmed at the prospect of returning home. During treatment, people learn a lot about themselves and they are prepared for sobriety with the support of therapists. There are plenty of techniques that can be used in recovery to enable a smooth and comfortable transition from rehab to recovery.

When someone is recovering after treatment for addiction, keeping a journal can be an effective tool to keep them healthy. In fact, many people working in the addiction field believe journaling to be the cheapest form of therapy and a catalyst for positive change.

Fighting addiction takes a lot of physical and mental strength and so it can significantly improve chances of a sustained recovery to cultivate healthy habits. Many people aren’t sure of how to take the first step towards improving their health and so it’s always worth devising a plan or strategy which outlines goals for you to achieve

Dependency can be reliance on a substance, activity or person where an individual treats something or someone as more important than themselves.

When a person is struggling with addiction issues, they have likely become withdrawn from those close to them. Fear of being harshly judged or misunderstood can force many addicts to avoid confrontation with loved ones, driving them further into their isolation.

When a person is in the grip of an addiction, relationships are bound to be affected. Being at the mercy of any addictive substance will bring about erratic behavior and alter a person’s personality and emotions. This will impact family members, spouses, partners, parents, children and friends and these relationships may break down as a result.

The motivation to change is the most important aspect in the prospect of successful recovery from drug and alcohol addiction but change of any kind can be uncomfortable and stressful.

Dependency can be reliance on a substance, activity or person where an individual treats something or someone as more important than themselves.