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  • Home
  • Who We Are
    • Meet Our Team
    • Explore Our Facility
    • Private Rooms
    • Tech Friendly
    • Chef Prepared Meals
  • Programs
    • Drug & Alcohol Detox
    • Dual Diagnosis Treatment
    • Executive Treatment
    • Extended Care Program
    • Private Treatment
    • Professionals Program
    • Residential Treatment
    • Medication Stabilization
  • What We Treat
    • Adderall Treatment
    • Addiction Treatment
    • Alcohol Treatment
    • Anxiety Treatment
    • Benzo Addiction Treatment
    • Bipolar Disorder Treatment
    • Cocaine Addiction Treatment
    • Depression Treatment
    • Fentanyl Addiction
    • Ketamine Addiction Treatment
    • Opiate Addiction Treatment
    • Prescription Drugs Treatment
    • Process Addiction Treatment
    • Marijuana Addiction Treatment
    • Meth Addiction Treatment
    • Trauma Treatment
  • Modalities
    • Acceptance and Commitment Therapy
    • Art Therapy
    • Brainspotting
    • EMDR
    • Evidence Based Therapy
    • Family Therapy
    • Holistic Therapy Services
    • Individual Therapy
  • Admissions
    • What to Bring
    • FAQs
    • Why Choose a Luxury Rehab
    • Blog
  • Contact
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October 06by Capo Canyon0 Comments

How much does sober living cost?

Sober living homes often referred to as supportive housing, play a pivotal role in helping individuals transition from structured treatment back into everyday life. These homes provide a substance-free environment where residents can continue their recovery while gradually reintegrating into society. With access to peer support, accountability, and a stable routine, sober living serves as a bridge between rehab and independent living, offering a safe space for individuals to rebuild their lives.

In this post, we’ll look at what it might cost to enroll in sober living facilities near you. Though the cost of sober living varies based on several factors, the real value lies in its benefits, including offering a supportive community that can help prevent relapse and encourage long-term sobriety.

Benefits of Sober Living for Long-Term Recovery

One of the key benefits of sober living is the safe, substance-free environment it provides. For individuals in early recovery, avoiding triggers is critical to staying sober, and sober living homes are designed to minimize exposure to potential temptations. Residents live in a space where drugs and alcohol are strictly prohibited, helping to reinforce their commitment to recovery.

In addition, sober living offers a built-in community of individuals going through similar experiences. This peer support system is invaluable, as residents can share their struggles and successes with others who understand what they’re going through. Living with others who are also committed to sobriety fosters a sense of camaraderie, mutual encouragement, and accountability.

Structured routines are another benefit of sober living. Many homes require residents to follow rules, such as attending house meetings, participating in therapy, or completing chores. These structures provide a sense of normalcy, teaching residents how to manage responsibilities while maintaining their sobriety. The combination of a stable environment, peer support, and routine helps to reduce the risk of relapse, making sober living an important part of a long-term recovery plan.

Factors That Affect the Cost of Sober Living

The cost of sober living can vary significantly depending on several factors. One of the primary considerations is the type of room. Private rooms typically come at a higher cost compared to shared accommodations, as they offer more personal space and privacy. If someone prefers a private room, they should expect to pay more, while shared rooms are often a more affordable option.

Also, the amenities offered, including things like on-site therapy, fitness programs, or transportation services can impact costs substantially. Finally, the length of stay plays a role. Some residents stay for a few months, while others may need longer-term support. Homes with more comprehensive services or a longer duration of stay tend to have higher associated costs.

Insurance and Financial Assistance Options

In some cases, insurance may help cover the costs of sober living. While coverage can vary depending on the insurance provider and the individual’s plan, it’s worth exploring whether some or all of the fees are reimbursable, especially if the sober living arrangement is linked to ongoing treatment or therapy.

There are also financial aid programs and payment plans available through some sober living homes. These options are designed to make supportive housing more accessible for individuals and families with limited financial resources. Many facilities understand that recovery can be a financial strain, so they offer sliding scale fees or flexible payment schedules to ensure that the cost does not prevent someone from getting the support they need.

Prioritizing Recovery Over Cost

Though the cost of sober living can vary, the benefits far outweigh the financial investment. A safe, supportive environment, coupled with accountability and peer encouragement, significantly reduces the risk of relapse. Ultimately, prioritizing recovery through sober living can provide the stability and structure needed for lasting sobriety. No matter what your budget is, reach out to Capo Canyon today to speak to an expert about finding the right recovery solution for you. 

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September 12by Capo Canyon0 Comments

How does my family member start reconciling with estranged family members?

Estranged relationships are an unfortunate and often painful consequence of addiction. Substance use can create deep divides in families, leaving behind emotional wounds that may seem impossible to heal. Whether it’s a lack of trust, unspoken resentment, or simply the trauma of past interactions, these unresolved issues keep family members apart, even when recovery has begun.

Reconciliation is a vital part of the healing process for both the person in recovery and their estranged family members. It not only helps repair broken bonds but also provides emotional stability and support, which can be key to long-term sobriety. Starting this journey is challenging but a crucial step toward healing and fostering healthier, more supportive relationships.

A Closer Look at the Root Causes of Estrangement

Estranged relationships are an unfortunate and often painful consequence of addiction. Substance use can create deep divides in families, leaving behind emotional wounds that may seem impossible to heal. 

Whether it’s a lack of trust, unspoken resentment, or simply the trauma of past interactions, these unresolved issues keep family members apart, even when recovery has begun.

Reconciliation is a vital part of the healing process for both the person in recovery and their estranged family members. It not only helps repair broken bonds but also provides emotional stability and support, which can be key to long-term sobriety. Starting this journey is challenging, but it’s equally necessary for moving toward healing and fostering healthier, more supportive relationships.

Steps to Reconciliation: Communication and Accountability

Rebuilding relationships after estrangement requires a thoughtful, step-by-step approach. Below we’ve listed some basic steps to help facilitate the reconciliation process.

  1. Start with Self-Reflection: Before reaching out, take the time to reflect on your own role in the estrangement. Understand how your actions may have contributed to the breakdown and prepare to acknowledge them without defensiveness. 
  2. Initiate Contact Carefully: When you’re ready, approach your estranged family member with compassion and humility. Keep in mind that they may still be harboring hurt or mistrust. Start by expressing your desire to reconnect and your commitment to making amends. Keep initial conversations light and focus on opening the door for future dialogue.
  3. Practice Active Listening: Give your family members space to express their feelings without interruption. Acknowledge their pain and validate their experiences, even if the truth is difficult to hear. 
  4. Take Accountability: Apologize sincerely for your role in the past. Avoid justifying past behaviors and instead focus on taking responsibility.
  5. Commit to Consistent Communication: Reconciliation doesn’t happen overnight. Small steps, like regular check-ins, show that you’re invested in healing the relationship for the long term.

Patience and Managing Expectations

Rebuilding a relationship takes time, and both parties need to manage their expectations throughout the process. It’s important to understand that trust doesn’t return overnight. Progress may be slow, and setbacks might occur, but with patience, persistence, and continued support, family members can work toward a more positive and stable relationship.

The Role of Professional Guidance and Therapy

Reconciliation can be complex, which is why professional guidance is so valuable in helping families heal. Therapy, particularly family counseling, provides a safe and neutral space for individuals to share their emotions and begin mending fractured relationships. 

Trained therapists can facilitate conversations that might otherwise be too difficult to navigate alone, helping family members communicate openly while minimizing conflict. At Capo Canyon, our family therapy sessions are tailored to address the specific challenges that arise from addiction and estrangement.

Start the Journey of Rebuilding Trust with Capo Canyon’s Help

Taking the first step toward reconciliation can be daunting, but it’s a critical part of healing for both the individual and their family. With the right approach, professional support, and a commitment to open communication, relationships can be repaired. If your family is ready to begin this journey, we’re here to help every step of the way. Reach out to one of our experts today to discuss the unique needs of you and your family.

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August 29by Capo Canyon0 Comments

Is it normal to feel numb to your loved one trying to get sober again?

When a loved one makes repeated attempts to get sober, it can take a significant emotional toll on those around them. It’s not uncommon to feel a complex mix of emotions, including numbness. You may find yourself feeling detached or emotionally distant, even when your loved one is trying to make positive changes.

These feelings are normal and often a result of the exhaustion and uncertainty that come with repeated cycles of hope and disappointment. Understanding why you feel this way is the first step in addressing these emotions and finding a path forward. In this post, we’re going to look closer at some of the emotional challenges that families may face.

A Closer Look at Emotional Numbness

Emotional numbness is a common response when you’ve been through repeated cycles of hope and disappointment with a loved one who is struggling with addiction. It’s a protective mechanism that your mind uses to shield you from the pain and stress of getting your hopes up, only to see them dashed again. When you’ve experienced this pattern multiple times, your emotions may begin to shut down as a way to cope with the ongoing uncertainty and fear of future disappointment.

This numbness can make it difficult to feel optimistic or even engaged in your loved one’s recovery efforts. It’s important to recognize that this response is a natural part of self-preservation. Acknowledging your feelings without judgment is a crucial first step in understanding and eventually overcoming this emotional state, allowing you to support your loved one without losing sight of your emotional well-being.

Common Emotional Responses in Families

In addition to numbness, families of individuals struggling with addiction often experience a range of complex emotions. 

Frustration is common, particularly when previous attempts at sobriety have ended in relapse. This frustration can be intertwined with feelings of hopelessness, as the repeated cycle of recovery and relapse may lead you to doubt whether lasting change is possible. Fear is another prevalent emotion, driven by concerns for your loved one’s health and future. 

Over time, these emotions can become overwhelming, contributing to a sense of emotional exhaustion and, ultimately, numbness. It’s important to recognize that these feelings are interconnected and part of the emotional burden of supporting a loved one through addiction.

Why Self-Care for Loved Ones is So Important

Supporting a loved one through addiction and recovery is emotionally taxing, making self-care essential for your well-being. When you experience feelings of numbness or other difficult emotions, it’s crucial to prioritize your own mental and emotional health. Ignoring your needs can lead to burnout, which not only affects you but also limits your ability to support your loved one effectively.

Self-care can take many forms, from engaging in activities that bring you joy to seeking professional therapy or counseling. It’s important to set boundaries and let yourself take a step back when needed. 

Seeking Support and Finding Hope

It’s crucial to remember that you don’t have to navigate these emotions alone. Seeking external support, such as therapy or joining a support group for families of those struggling with addiction, can provide a valuable outlet for your feelings. These resources offer a space to share experiences, gain perspective, and rebuild hope, even after repeated disappointments.

Trust Capo Canyon for Compassionate Guidance

Our compassionate team is here to provide guidance, resources, and support for both you and your loved one. We are committed to helping you navigate the challenges of addiction and recovery, offering comprehensive care that addresses the needs of the entire family. Reach out to us today to learn more about how we can support you in this journey toward healing and hope.

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August 02by Capo Canyon0 Comments

What will it look like when my loved one returns home?

The transition from a treatment facility back to home life is a significant step in the recovery journey. It’s natural to wonder what this new chapter will look like and how to best support your loved one during this critical time. Returning home brings both excitement and challenges, and preparation is key to making the process as smooth as possible.

In this blog post we’ll look at some of the potential outcomes when your loved one returns home from treatment. By setting clear expectations and being ready for the changes ahead, you can help your loved one successfully navigate this important phase of their recovery.

The Immediate Transition Period

The first few days and weeks after returning home are crucial for setting the tone of your loved one’s recovery at home. During this period, it’s important to establish a routine that provides structure and stability, helping them readjust to daily life without the triggers or influences that may have contributed to their substance use.

Expect some initial challenges as your loved one adapts to their new environment. They may feel overwhelmed, anxious, or even tempted to return to old habits. It’s essential to maintain open communication and to provide reassurance as they navigate these feelings. Encourage them to follow the coping strategies they learned during treatment, and be patient as they gradually adjust to their new normal.

By coming home to a fully supportive environment that is structured around healthy habits, you will have built a strong foundation on which your loved one can craft a lasting recovery. 

Changes in Behavior and Communication

With the return home, you may notice positive changes in their behavior and communication. Treatment often equips individuals with healthier coping mechanisms, and you might observe them handling stress or conflicts more constructively. Their communication style may also have changed, becoming more open and honest as they apply what they’ve learned in therapy.

It’s important to acknowledge and reinforce these positive changes while remaining supportive during moments of difficulty. Recovery is an ongoing process, and your loved one may still experience emotional ups and downs. Be patient and continue to encourage their efforts to maintain healthy communication and behavior patterns. 

Reintegrating into Family and Social Life

Reintegrating into family and social life is a critical aspect of your loved one’s return home. This process involves finding a balance between offering support and allowing them to regain their independence. Encourage participation in family activities and social gatherings that promote a positive and sober lifestyle.

It’s also important to establish boundaries that protect your loved one’s recovery. This might include avoiding situations that could trigger cravings or stress and instead focusing on activities that reinforce their progress. Open communication about these boundaries is essential to ensure everyone is on the same page.

On top of that, reestablishing or strengthening healthy social connections can provide your loved one with a sense of belonging and support. Encouraging involvement in sober social groups or activities can help them build a network of peers who understand and support their recovery journey.

Long-Term Considerations and Continued Support

As your loved one continues their recovery journey, it’s crucial to emphasize the importance of ongoing support. Continued participation in therapy, whether individual or group, helps reinforce the strategies learned during treatment. Support groups can also provide a sense of community and accountability.

In addition, being vigilant about potential triggers and stressors is key to preventing relapse. Encourage your loved one to maintain a routine that includes healthy habits, such as regular exercise, balanced nutrition, and sufficient rest. 

Trust Capo Canyon for Long-Term Sobriety & Resilience

At Capo Canyon, we support your loved one’s long-term sobriety and overall well-being. We offer continued guidance, therapy, and support tailored to each individual’s needs, ensuring they have the best chance at maintaining a healthy, sober life. If you’re seeking lasting recovery for your loved one, trust Capo Canyon to be your partner in building sobriety and resilience. Reach out today to take the first step.

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July 17by Capo Canyon0 Comments

Will Capo Canyon help my loved one to find a therapist before they leave?

When a loved one enters addiction recovery, the journey doesn’t end with the completion of their program. Aftercare, including continued therapy, plays a vital role in maintaining long-term sobriety. Ensuring your loved one has access to a suitable therapist before they leave is critical to our aftercare planning. 

At Capo Canyon, we understand the importance of a smooth transition from our facility to the next recovery phase. We are dedicated to providing comprehensive support that extends beyond our doors, helping to lay a solid foundation for continued growth and healing. Let’s take a closer look at how we provide support well after inpatient treatments finish.

The Importance of Continued Therapy

Ongoing therapy is essential for sustaining recovery after leaving a rehabilitation facility. Continued therapy provides a structured environment where individuals can address underlying issues, develop coping strategies, and receive ongoing support. Without this continuous care, the risk of relapse significantly increases as individuals may struggle to manage triggers and stressors on their own.

Therapy offers a safe space to navigate the complexities of life post-recovery. It helps reinforce the skills learned during treatment and ensures that individuals have the necessary support to handle life’s challenges. Whether it’s dealing with stress, repairing relationships, or finding purpose, therapy serves as a critical tool for maintaining sobriety and enhancing overall well-being. 

Our Commitment to Aftercare

At Capo Canyon, we firmly believe that aftercare is just as important as the initial stages of recovery. We prioritize creating a seamless transition from our structured environment to the outside world, ensuring that each client has a robust support system in place.

We recognize that every individual’s path to recovery is unique, and so are their aftercare needs. Our team works diligently with clients and their families to develop personalized aftercare plans that include finding a suitable therapist. This begins well before discharge, allowing ample time to identify and connect with the right professional.

Our aftercare program includes a thorough assessment of the client’s needs, preferences, and any specific challenges they may face. By collaborating closely with clients, we ensure they leave Capo Canyon with a clear plan and a sense of confidence in their continued journey toward long-term sobriety success.

How We Help Clients Find a Therapist

We take a proactive approach to ensure our clients have access to the right therapist before they leave our facility. Our process begins with a thorough assessment of each client’s unique needs, preferences, and any specific challenges they may face in their recovery journey. This allows us to tailor our recommendations to ensure the best possible fit.

Our team provides a curated list of qualified therapists, considering factors such as specialization, location, and compatibility with the client’s recovery plan. We also assist in scheduling initial appointments and facilitating introductions to ensure a smooth transition.

By providing this level of personalized support, we help our clients feel confident and prepared as they move forward. Our goal is to ensure that each client leaves Capo Canyon with a solid aftercare plan and a trusted therapist to continue their journey.

Types of Therapists and Therapies Available

There are various types of therapists and therapeutic approaches available to support ongoing recovery. At Capo Canyon, we help clients find professionals who specialize in addiction counseling, cognitive-behavioral therapy, dialectical behavior therapy, family therapy, and more. Each type of therapy offers unique benefits, and we match clients with the approach that best suits their needs.

Partner With Capo Canyon for Ongoing Therapeutic Support

By ensuring that each individual has a well-planned path forward, including access to a suitable therapist, we help lay the foundation for continued growth and healing. Our dedicated team is always here to provide guidance and resources, making the transition from our facility to the outside world as smooth as possible. For more information on our aftercare services and how we support ongoing recovery, reach out to our team today.

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August 30by Nicole Burson0 Comments

How to Tell if Someone is Using Heroin

Heroin is a dangerous and highly addictive drug that has destroyed countless lives and families. Knowing how to tell if someone is using heroin can be crucial in intervening and helping them seek treatment. This post will equip you with the knowledge and tools needed to recognize heroin use and take appropriate steps to support those struggling with addiction. Let’s take a look.

Understanding Heroin and Its Effects

Heroin is an opioid derived from morphine, a substance taken from the seed pod of the poppy plant. It is known for its powerful euphoric effects, which quickly lead to physical dependence and addiction.

 

Heroin can be injected, snorted, or smoked, and its effects are almost immediate. Short-term effects include a warm and relaxing sensation, drowsiness, and clouded thinking. Long-term usage can lead to severe health problems like heart infections, liver and kidney disease, and mental disorders.

Common Signs and Symptoms of Heroin Use

How to tell if someone is using heroin can be incredibly challenging, particularly if you don’t know what to look for. However, many signs and symptoms can indicate an addiction, and learning to recognize them can help you get early intervention, perhaps even saving a life. We’re going to look at both the physical symptoms and the behavioral signs that someone is facing heroin addiction challenges. 

Physical Symptoms

  • Constricted pupils
  • Sudden weight loss
  • Needle marks or unexplained bruises
  • Slurred speech and drowsiness
  • Dry mouth and itching
  • Nausea and vomiting

Behavioral Signs

  • Dramatic mood swings and hostility
  • Lack of motivation and neglect of personal appearance
  • Withdrawal from friends, family, and favorite activities
  • Financial troubles and stealing money or possessions
  • Secretive behavior, hiding drugs, or paraphernalia
  • Changes in sleep patterns, either sleeping too much or too little

 

While being able to understand and recognize these signs is important for getting early intervention, recognizing these symptoms does not necessarily confirm heroin use, as they could be indicative of other health issues or substance abuse. It’s essential to approach the situation with care, considering the broader context and, if needed, seeking professional advice. Knowledge and empathy can be powerful tools in helping a loved one struggling with addiction, ensuring that support and treatment are available when they are ready.

How to Tell if Your Loved One is on Heroin

When suspecting a close friend or family member of heroin use, the situation becomes deeply personal and emotional. The signs may be subtle, and understanding how to tell if your loved one is on heroin can be a painful process. Approaching your loved one about your concerns is a delicate matter. Focus on expressing your feelings and concerns without judgment or accusations. Emphasize your love and willingness to support them, and consider seeking professional intervention if the situation doesn’t improve.

Getting Professional Help and Support

If you think someone you love is using heroin, getting professional help is usually the best course of action. Many addiction specialists and recovery centers, like Capo Canyon, are equipped to provide the support and treatment necessary for recovery. Family and friends also play a vital role in the recovery process, often acting as a support system for the individual. Whether it’s through counseling, therapy, or rehabilitation programs, finding the right professional assistance can make a significant difference in someone’s life, offering hope and a path forward from heroin addiction.

Partner With Capo Canyon for Leading Heroin Addiction Recovery

Recognizing heroin usage in a loved one can be complicated, and highly emotionally challenging. But, by understanding how to tell if someone is using heroin, you are better prepared to offer support and seek professional help when needed. Compassion, empathy, and knowledge are essential in guiding a loved one toward the path of recovery and healing. 

Contact Capo Canyon today to take the first step on that path.

 

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March 16by Nicole Burson0 Comments

Why is Cocaine Addictive?

Cocaine addiction is something that many people hear about, but cocaine tends to be one of the drugs that get less press than others. This not only leads many people to believe it isn’t as big of a problem as it is, and that it isn’t as addictive as it is, both of which can be deadly mistakes. We’re going to look at what cocaine is, as well as why it is so incredibly addictive, and why quitting can be one of the hardest things an individual will ever have to do. 

What Is Cocaine?

Before we get into just how to beat cocaine addiction, we need to understand what exactly cocaine is and where it comes from, because unlike many other drugs out there today, cocaine can’t just be cooked up from dangerous chemicals, it has to be processed from a natural source.

 

Cocaine is a drug, classified as a stimulant, that is a byproduct of the coca plant which is native to some regions of South America. In the most common form, cocaine is a white, crystalline powder that is often snorted but can also be smoked or injected. The high from cocaine is powerful and euphoric and can last for hours.

 

There is another form of cocaine, called crack cocaine, that has been processed even further. This form of cocaine is smoked and provides a much more intense high that is much shorter in duration. This form is considered even more addictive than the primary form because the use & reward cycles are so short and intense.

Why Is Cocaine So Highly Addictive?

Cocaine is so addictive because of the way it chemically affects the brain. When cocaine is used, it causes a sudden rise in dopamine levels, creating an intense feeling of pleasure and euphoria. However, over time, the brain becomes less and less sensitive to dopamine, which means more and more is required to feel the same effect. This cycle of increasing use is generally the cornerstone of addiction and leads to compulsive drug seeking and use despite the negative consequences that frequently define drug addiction.

Factors That Contribute To Cocaine Addiction

While the chemical power of cocaine is generally regarded as the most significant factor in its addictive nature, other factors come into play as well, including:

  • Some genetic factors may make it more likely for an individual to develop an addiction.
  • Many different environmental factors can lead to addiction, such as stress, trauma, and even peer or societal pressure.
  • Co-occurring mental health conditions, such as depression or anxiety can make it more likely that an individual develops an addiction.

How To Overcome Cocaine Addiction

The best way to overcome cocaine addiction is to work closely with professional addiction experts. By leveraging the proper resources, individuals can receive treatment that can be beneficial in helping to stop addiction and maintain recovery. 

 

In many cases, professional addiction help will include a psychotherapy component, behavioral therapy, medication management, and holistic techniques that help the individual to heal their body and mind with improved general wellness.

Capo Canyon Is Ready To Be Your Partner In Overcoming Your Cocaine Addiction

If you or someone you love is struggling with a cocaine addiction, getting professional addiction help can be a powerful first step toward complete recovery. The biggest hurdle for many, however, is the stigma of asking for help with an addiction. When someone is wondering how to beat a cocaine addiction, asking for help is undoubtedly one of the most powerful and courageous things they can do. Reach out to Capo Canyon today, to discuss your individualized treatment needs, and to begin creating your personalized recovery plan. 

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October 12by Nicole Burson0 Comments

Can I Work While in Rehab?

One of the most common concerns people have when deciding if they’re going to get treatment is whether or not they’ll be able to continue working while they attend rehab. Fortunately, some programs can be completed while you continue to work while in treatment. There are also laws in place that protect those that take time off of work to attend a treatment program.

Can You Work While in Rehab?

Understandably, many people are hesitant to sign up for treatment because they don’t want to risk losing their employment. A lot of individuals that seek treatment for an addiction or mental health have homes and families that they’re responsible for, so being without an income for the weeks or months they need to focus on their recovery could cause serious problems for their loved ones. Fortunately, there are a lot of ways that someone can continue to work during treatment.

Legally Protected

The good news is, that employers cannot legally fire an employee just for attending rehab. Further, any discrimination about attending rehab from an employer against an employee that takes a medical leave to attend treatment for their mental health or substance use diagnosis is illegal. The Family and Medical Leave Act (FMLA), and the Americans With Disabilities Act (ADA) both provide protections against discrimination to those that are battling addiction or serious mental health issues. 

The ADA secures your job while also ensuring your employer will not terminate you due to receiving treatment and missing work due to this reason. If your employer goes against this and still fires you, you can sue your employer for discrimination. FMLA provides employees who meet certain qualifications to take up to 12 weeks of unpaid leave for several different medical reasons.

Your Right to Discretion 

There are also laws that help protect your right to privacy in seeking treatment. The Health Insurance Portability and Accountability Act (HIPAA) is a law that requires patient information not to be disclosed unless the patient provides consent to do so. You may feel more comfortable knowing that when you take off work for medical purposes and seek treatment, your employer doesn’t have to know the specifics. 

Alternative Treatment Options

Attending an inpatient rehab program isn’t the right fit for everyone. Taking time away may not be feasible if you have a career, kids, or other commitments. If you don’t have a severe mental illness  or long-standing addiction, there are several alternatives to residential treatments, including:

  • An Intensive outpatient program (IOP)
  • A Partial Hospitalization Program (PHP)
  • One-on-one meetings with a mental health therapist or substance abuse counselor 
  • Support groups and meetings

There are also some residential treatment programs that are able to customize a patient’s schedules to meet their work needs and others that allow cell phone use to help with ongoing commitments. These programs may be a great alternative then a conventional residential treatment setting. 

Notifying Your Employers About Treatment

Whether or not rehab is going to impact your work hours or not, it is up to you if you want to communicate with your employer about your participation in a treatment program and disclose information about your mental health or substance abuse treatment. However, there are times you may want to disclose some information. The time you’re attending treatment may not interfere with your work schedule, but the possibility of withdrawal and other uncomfortable symptoms of detox or starting new medications could have you feeling under the weather and unable to work.

While you do have protection over your medical conditions and employers can’t legally fire you over your addiction or mental health treatment, you can inform them of what’s going on if you have concerns your job performance has been affected. Even though your job does have legal protections, it may be  important to be transparent with your employers so you aren’t let go due to poor performance.

Returning to Work After Completing Rehab

There are a lot of ways you can still work while getting treatment for an addiction and mental health issues, but sometimes you need to take time off in order to truly focus on getting better. If that’s the case, you can utilize FMLA time and return to work once you’ve finished your treatment. Fir those seeking addiction treatment, some employers will require a return to work agreement, which could include the employee committing to some of the following:

  • Drug screening
  • Abstaining from drugs and alcohol
  • Accountability for work issues that are not caused by their substance abuse

Help is Available

If you’re ready to get help recovering from your addiction  or healing from trauma or a mental health disorder,  we are here for you. At Capo Canyon, our main goal is to help individuals find true healing and be able to move forward with their lives in a positive way. Contact us today to start the next chapter of your life.

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October 05by Nicole Burson0 Comments

Benefits of a Concierge Rehab Center

Living with an addiction can be incredibly stressful for everyone involved. The emotional and psychological toll that addiction can take on those close to the individual, can rival the emotional and physical toll of the one addicted. While making the first step toward recovery and seeking treatment is optimal, many people with substance use disorders may hesitate or decide not to obtain treatment because they believe that they will need to check into a facility for weeks or even months. 

While in some cases, some form of inpatient treatment may be needed to help stabilize the individual through a challenging detox period, most situations can be handled with a highly versatile approach called concierge rehab. This is often seen as the ideal option for busy professionals and those with significant family or other responsibilities. We’re going to take a look at just what concierge rehab is, and what the benefits are for people that want to finally get out from under the burden of addiction.

What Is Concierge Rehab?

Concierge rehab is a revolutionary form of rehab that allows patients’ needs to help frame the structure of the recovery program. Knowing that you need help and being able to find the support you need are two very different things, and a concierge treatment program like Capo Canyon understands this. We’re ready to help you down the challenging road to recovery.

Concierge rehab is all about removing barriers to the patient’s recovery. These barriers can be of any type or root cause. There can be physical barriers where a patient needs to live at a facility rather than drive to multiple times each week, and the treatment will be adjusted to eliminate that barrier. If there is a barrier to being a busy professional that needs to maintain an active pace, we’ll make sure your treatment plan is built around your work hours so you can continue in your career while you begin to heal.

How Does Concierge Rehab Work?

Each concierge rehab treatment plan is going to be different, and unique to the individual it’s built for. The first step in building a personalized treatment plan is meeting with addiction and mental health treatment rofessionals, and having an open discussion about the variables involved. Common subjects of discussion include:

  • The patient’s current health and medical history
  • The addiction profile of the patient, including how long they’ve been using, how often, dosages or amounts used, and so on
  • Lifestyle attributes and scheduling needs of the patient, including professional obligations, educational obligations, home, and family needs, and more
  • Underlying mental healthy challenges that may be contributing to their addiction or a root cause

Not only will this help your treatment team to begin building an effective treatment plan around the needs of your daily life, but it will also be the beginning of the introspective work that will need to be done. For many people, taking an objective look at their busy life and how much they try to fit in, can sometimes leave them speechless. Viewing the stress this can cause is a powerful motivator for many patients to make their changes with vigor.

Benefits Of A Concierge Rehab Program

While each patient will undoubtedly find benefits that they appreciate, some of the most commonly reported benefits of participating in a concierge rehab program include:

  • Knowing that their treatment was personalized and that their recovery mattered enough that people created a complex treatment plan
  • Increased empathy and support 
  • Intense focus on a long-term recovery strategy for better results
  • Having an easy and accessible way to minimize the negative experience of detox, while having support immediately available following acute withdrawal
  • Being able to receive treatment in total privacy and confidentiality, so that your private details stay private
  • Having a customized treatment schedule so you can still address professional or personal responsibilities that otherwise would make attending a treatment program not possible 

Create A Concierge Rehab Plan Today

If you or someone you are close to is struggling with addiction and underlying mental health issues and is open to participating in concierge rehab, reach out to professionals immediately. Contacting Capo Canyon today can put you in touch with experienced, addiction professionals within minutes.

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October 02by Nicole Burson0 Comments

How to Overcome Work Addiction

So many people hear the term “workaholic” and think it’s being used in a complimentary sense in buzzword-driven offices. It’s even highlighted in many online publications as a sign of being a part of “hustle culture” and the side-hustle economy. But the truth is, work addiction is a serious illness that can have devastating effects on your life, both personally as well as professionally. 

Many people wonder how they can recognize the signs of work addiction, and how it’s different from just being a hard worker or model employee. There are some definitive indicators that someone may be addicted to work, but there are also some very actionable tips on how they can start to overcome a work addiction. We’re going to take a look at these as well as what to do if you think you, or someone you care about, may be living with a work addiction.

Common Signs Of Work Addiction

Spending Most Of Your Time At Work

There are nearly 170 hours in a single week, and your workweek should only take about a quarter of that. If you start to approach 50%, you may need to step back and reassess.

Work Comes Home

Work coming home consistently is a good indicator that you cannot enforce the boundaries between personal time and professional time. This can result in you missing important family moments.

You Work To Escape Or Cope

If you work as a way to escape potentially unpleasant feelings, like depression or loneliness, it means you’re leaving those feelings for just when you’re at home. It also means that you’ll begin making more and more excuses to avoid going back home. 

You Work To Feel Good

We don’t mean your career is fulfilling, we mean that you work because it is one of the few, or maybe the only, way that you can feel good. Completing work is rewarding for the brain, and that can create an addictive reward cycle for an individual. 

Not Working Creates Stress For You

If you avoid stopping working because when you do, all you do is think about work, you may have a problem. If you don’t take enough breaks of meaningful length and distance from work, overtime you may see your productivity and quality of work plummet.

Tips On How To Overcome Work Addiction

The first thing you can do is make a firm commitment to fix the problem. For added accountability, you can make this commitment to or with someone else, who can help keep you focused. You’ll have a much easier time if you are clear from the outset that it will be a difficult journey, and allow yourself plenty of room to learn and make mistakes. 

If you’re seeking treatment for your work addiction, it may be a good idea to inform your boss (if you have one) that you’re seeking treatment for work addiction. Not only will it let them know you have a problem, but that you’re seeking help and may need support on their end in regards to your work schedule or taking time off. It will also let them know why they may not see you burning the candle at both ends, so to speak.

Begin setting boundaries for yourself, such as scheduling intentional rest, pledging to not access work email from home, and so on. This can be a challenge if you are a remote worker, but that extra effort reminds you how important the separation between work and life is.

Work Addiction Is No Laughable Trend

If you or someone close to you is living with work addiction, it can mean missing some of the most important parts of life. Reach out to the experts at Capo Canyon, and we can help create a personalized treatment plan that won’t disrupt your life but will help connect you with the resources you need to heal.

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