Most people have heard of the traditional approach to addiction recovery promoted by AA and NA. However, holistic rehab programs have become much more popular in recent years as people turn to non-religious or secular alternatives. Among the components of a holistic rehab program are creative activities such as Art or Music Therapy. Both have been proven to be extremely beneficial as part of an addiction treatment program.

Most people have heard of the traditional approach to addiction recovery promoted by AA and NA. However, holistic rehab programs have become much more popular in recent years as people turn to non-religious or secular alternatives. Among the components of a holistic rehab program are creative activities such as Art or Music Therapy. Both have been proven to be extremely beneficial as part of an addiction treatment program.

Most people have heard of the traditional approach to addiction recovery promoted by AA and NA. However, holistic rehab programs have become much more popular in recent years as people turn to non-religious or secular alternatives. Among the components of a holistic rehab program are creative activities such as Art or Music Therapy. Both have been proven to be extremely beneficial as part of an addiction treatment program.

Anyone who is struggling with drugs or alcohol knows that overcoming addiction is not just a case of making a resolution and sticking to it. The New Year is traditionally the time when we all tend to make some kind of lifestyle change in recognition of turning over a new page for the next 12 months. The majority of people make token resolutions such as giving up candy or joining a gym. However, it is not possible to be flippant about making the decision to quit something you’re addicted to.

For many people overcoming substance abuse, the holiday season is often an anxious time as they adjust to life without drugs or alcohol. It is not uncommon for someone leaving rehab to feel that they will become boring without using substances, rendering their social lives non-existent. However, as many people in recovery report, these fears are unfounded. There are plenty of activities you can take up without alcohol or drugs involved. Let’s take a look at a few.

For people in recovery from addiction, the Holiday season can be even more challenging than other times. There is an enormous amount of pressure on all of us during the holidays but some people need a little extra help to cope with the festivities. People in recovery are constantly aware of the triggers of relapse and do their very best to avoid them. However, it is not so easy to avoid social gatherings at this time of the year.