There is a strong relationship between alcohol dependence and mental health issues. Sometimes, a persona can use alcohol to lessen the distressing symptoms of a mental illness like post-traumatic stress disorder (PTSD) or depression.

Unfortunately, substance use disorder is an illness that is sweeping the nation, largely due to the rising number of people taking opiate-based prescription drugs. However, our understanding of addiction as an illness is better than ever before and there are now numerous ways for people struggling to cope to get the treatment they need.

When someone has been through detox and rehabilitation from drugs and alcohol, they can sometimes feel overwhelmed at the prospect of returning home. During treatment, people learn a lot about themselves and they are prepared for sobriety with the support of therapists. There are plenty of techniques that can be used in recovery to enable a smooth and comfortable transition from rehab to recovery.

When someone has been struggling with addiction issues, they will generally have become distanced from loved ones and more interested in new people associated with their substance abuse. This can not only lead to damage to close personal relationships but also to someone fighting addiction being “enabled” to continue.

People who have been using alcohol or drugs for a while usually develop bad eating habits. Although this doesn’t sound too bad, if a person doesn’t get good nutrition for prolonged periods of time it can be seriously damaging to their health. Here we take a closer look at the benefits of good nutrition and where you can get those nutrients from in your daily diet, and how a stay at Capo Canyon Recovery can help jump start your healthy eating.

Dependency can be reliance on a substance, activity or person where an individual treats something or someone as more important than themselves.

Fighting addiction takes a lot of physical and mental strength and so it can significantly improve chances of a sustained recovery to cultivate healthy habits. Many people aren’t sure of how to take the first step towards improving their health and so it’s always worth devising a plan or strategy which outlines goals for you to achieve

Dependency can be reliance on a substance, activity or person where an individual treats something or someone as more important than themselves.

When someone is in rehab treatment for addiction, they will have to make many changes in their lives, most of which are extremely positive.

If you or a loved one or family member has accepted there is a problem with substance abuse, it is a good time to start researching what facilities are available. There are some important questions to ask before choosing a detox center, which we take a closer look at below: