Category: Sobriety


How an Extended Care Program for Addiction Recovery Works

There are many steps to addiction recovery. Detox and inpatient care are only the beginning. For many seeking addiction treatment, clinics offering extended care can provide ongoing support. This support helps people find their way in the world after inpatient care. Extended care programs can reduce relapse and create communities with others who put sobriety first. When looking for recovery programs, the choices can be overwhelming. If you’re struggling to find the right program for you, know you’re not alone. There are extended care programs across the state and right here in Mission Viejo, CA.

If you or a loved one are looking for extended care programs for addiction recovery, call Capo Canyon Recovery today at 833.972.2330 to learn about our holistic services at our Mission Viejo clinic.

What Is an Extended Care Program

Extended care helps those in recovery after they’ve completed an inpatient program. These programs extend care beyond traditional 30, 60, and 90-day treatment cycles. Extended care allows clients to transition back into the world. This transition is an essential stage of recovery. During rehab, clients can’t access drugs or alcohol. Everyone in a clinic puts sobriety first. However, when a client leaves, substances become accessible. Extended care helps clients deal with daily situations where others socially use drugs or alcohol. Through extended care, clients feel supported and are less likely to relapse. Extended care uses many types of treatment to maintain sobriety. Programs may include:

  • 12-step programs-These programs are easy and convenient. They walk clients through steps, making sobriety feel manageable. Because these programs are available worldwide, 12-step programs provide a consistent community to support people putting sobriety first.
  • Outpatient treatment-This might include support groups and regular meetings with an addiction counselor to support sober living.
  • Sober living facilities-For many, transitioning from a clinic to a sober living facility can help maintain sobriety through a structured living environment.
  • Individual therapy-Individual therapists trained in addiction treatment can provide individualized comprehensive care and support for those in recovery.

Because recovery is a multistep process, extended care is necessary. Clients can integrate sobriety into their lives by providing support beyond the typical 1 to 3 months of initial detox and recovery. This strategy provides time and space to assess their lifestyle and reduce relapse.

Benefits of Extended Care Programs

Extended care programs can provide solidarity and community. For many in recovery, their family and friends may not understand what recovery takes. 12-step programs and sober living offer a built-in community. These groups can help those in recovery maintain a healthy perspective and put sobriety first. The structure of extended care programs can provide stability for those in recovery.

We also believe that individual therapy is crucial to the recovery process. Most often, addiction stems from childhood or adult life trauma. Sessions with an addiction therapist can uncover, support, and heal these wounds. Individual therapy can also offer the perspective needed to maintain a sober life.

Seek Support at Capo Canyon Recovery

Are you or someone you love on the road to recovery? If you’re looking for extended care for addiction treatment, call Capo Canyon Recovery today. Our holistic clinic treats all phases of addiction. From inpatient to extended care, our luxury facility is here to help. Our therapy programs include:

  • ​Cognitive-behavioral therapy
  • Dialectical behavior therapy
  • Family therapy
  • Group therapy

At Capon Canyon Recovery, we pair comfort and holistic treatment. We have an onsite chef and garden to help clients build healthy habits. There is no shame in seeking addiction treatment or extended care. Recovery is a long and rewarding journey. Don’t wait. Call us at833.972.2330 today for more information on our comprehensive addiction treatments.


Where to Find Holistic Therapy Services in Orange County, California

The golden state has thousands of detox and recovery resources. Whether you’re a local and looking to recover from substance abuse close to home or a secluded ocean-side clinic, California has a place for you. We know starting treatment isn’t easy. At Capo Canyon Recovery, we offer independently-run detox and rehab facilities across CA that are ready to provide holistic therapy services for those in recovery. Detox and recovery can be the most challenging and most rewarding journey of a person’s life. For holistic, compassionate care, our facilities right here in Orange County are ready to serve. If you or a loved one are looking for holistic therapy in beautiful Mission Viejo, CA, learn more about our detox and recovery programs at Capo Canyon Recovery by calling us at 833.972.2330 today.

What to Look for in a Holistic Rehab Center

Holistic rehab centers focus on a person’s whole life, not just their addiction. These types of centers offer various therapies. They often help clients put life into perspective, find their passion, and put sobriety first. By helping clients build healthy daily routines and focusing on their diet, holistic therapy can transform their lives. Some clients look for a women’s or men’s only facility for a more comfortable recovery. Others prefer co-ed facilities. Whether you know what you’re looking for or not, here are other factors to consider when looking for holistic therapy services:

  • Diverse types of therapy-You may want to look for programs offering aftercare support to prevent relapse.
  • Trauma-informed treatments-Holistic therapy will address childhood and adult trauma affecting addiction. If you are curious about treatments like EMDR, base your search on these approaches.
  • Faith-based holistic healing-Combining spiritual support with traditional therapy offers the holistic healing necessary to overcome addiction. For many, putting faith in a higher power puts addiction in perspective.
  • Location-Seclusion and access to nature are often considerations when choosing a clinic. Southern California offers ocean, forest, and desert locations to help clients disconnect from their busy lives and reconnect with themselves.
  • Cost-Costs and insurance coverage vary. Some state-run programs and independent clinics take insurance. Check out CA’s government websites for more information and talk to your insurance company to find a clinic within your budget.

There are many factors to consider when choosing a rehab facility. If you or someone you love needs holistic addiction therapy, as your doctor or therapist for reputable recommendations. Never trust a clinic that offers miracle cures. Holistic recovery is a marathon, not a sprint.

Where to Find Local Recovery Resources in Orange County

Orange County is known for Disneyland and orange groves. We are also home to a wealth of services to support recovery. If you’re looking for local resources for holistic therapy, consider local 12-step programs. You can find these group meetings online or ask an addiction therapist for recommendations. Local therapists are also a resource for reputable holistic care. Facilities across the county can offer idyllic landscapes, compassionate care, and post-rehab support to put your life back in your hands.

Begin Your Healing Journey at Capo Canyon Recovery

Whether you’re a Southern California native or looking to recover in beautiful CA, Capo Canyon Recovery is here for you. We know it isn’t easy to take a step towards healing, but we are here to support you along the way. Our Mission Viejo clinic holistically treats addiction and mental health disorders. Our 24-hour nursing care helps clients detox and recover from conditions such as:

  • ​​Alcohol addiction
  • Heroin addiction
  • Opioid addiction
  • Opiate addiction
  • Benzo addiction

With an in-house chef, luxurious beds, and an onsite organic garden, we’re here to help you on your journey to sobriety. Don’t wait. Call us at 833.972.2330 today for more information on our holistic therapy programs.


Managing Stress and Depression During the COVID-19 Pandemic

Most people have heard of the traditional approach to addiction recovery promoted by AA and NA. However, holistic rehab programs have become much more popular in recent years as people turn to non-religious or secular alternatives. Among the components of a holistic rehab program are creative activities such as Art or Music Therapy. Both have been proven to be extremely beneficial as part of an addiction treatment program.


How Creativity Can Help During Recovery

Most people have heard of the traditional approach to addiction recovery promoted by AA and NA. However, holistic rehab programs have become much more popular in recent years as people turn to non-religious or secular alternatives. Among the components of a holistic rehab program are creative activities such as Art or Music Therapy. Both have been proven to be extremely beneficial as part of an addiction treatment program.


New Year Goals to Help in Recovery

Anyone who is struggling with drugs or alcohol knows that overcoming addiction is not just a case of making a resolution and sticking to it. The New Year is traditionally the time when we all tend to make some kind of lifestyle change in recognition of turning over a new page for the next 12 months. The majority of people make token resolutions such as giving up candy or joining a gym. However, it is not possible to be flippant about making the decision to quit something you’re addicted to.

Woman decorating a christmas present

Common Holiday Stressors and How to Avoid Triggering a Relapse

Many of us get stressed out before and during the holiday season although for some people struggling with addiction, it can be even more challenging. Addiction is a relapsing illness which means that people can return to substance abuse at any stage after completing rehab treatment, even several years later. Relapse is often triggered by stressful situations highlighted in addiction therapy as being a person’s individual stressors.

Winter rural landscape at sunset

Tips for Staying Sober During This Winter

For many people overcoming substance abuse, the holiday season is often an anxious time as they adjust to life without drugs or alcohol. It is not uncommon for someone leaving rehab to feel that they will become boring without using substances, rendering their social lives non-existent. However, as many people in recovery report, these fears are unfounded. There are plenty of activities you can take up without alcohol or drugs involved. Let’s take a look at a few.

Traditional food

How to Deal With Addiction during the Holiday Season

For people in recovery from addiction, the Holiday season can be even more challenging than other times. There is an enormous amount of pressure on all of us during the holidays but some people need a little extra help to cope with the festivities. People in recovery are constantly aware of the triggers of relapse and do their very best to avoid them. However, it is not so easy to avoid social gatherings at this time of the year.


Ways Meditation can Help During Recovery

Meditation is possibly one of the best-known holistic practices. However, not everyone knows how meditation can help a person achieve long-term recovery from addiction. Here we take a closer look at meditation can act as a powerful tool for people overcoming substance abuse at all stages of recovery. Research shows that meditation and other mindfulness practices are extremely effective in addressing the emotional issues that often drive substance abuse.


Fun Fall Activities to Help You Stay Sober

Finding a way to stay happy and motivated to remain sober is a challenge for people after rehab. Everyone is different and so it is natural to expect that recovery is an individual experience. However, there are ways of forming alliances with others in recovery that can serve to boost morale in the fight against addiction. Here we take a look at some simple steps to take to bring back enjoyment into life and boost your commitment to change.