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How Does Art Therapy Benefit Treatment and Recovery?

Most people have heard of the traditional approach to addiction...

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Painting

How Creativity Can Help During Recovery

Most people have heard of the traditional approach to addiction...

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New Year Goals to Help in Recovery

Anyone who is struggling with drugs or alcohol knows that overcoming...

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Woman decorating a christmas present

Common Holiday Stressors and How to Avoid Triggering a Relapse

Many of us get stressed out before and during the holiday season...

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Winter rural landscape at sunset

Tips for Staying Sober During This Winter

For many people overcoming substance abuse, the holiday season is often...

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Traditional food

How to Deal With Addiction during the Holiday Season

For people in recovery from addiction, the Holiday season can be even...

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Ways Meditation can Help During Recovery

Meditation is possibly one of the best-known holistic practices....